Honey Mustard Sprout Slaw

Honey Mustard Sprout Slaw

Recipe by Courtney Roulston

Dietaries: Gluten free, vegetarian

Serves: 4 as a side

Prep Time: 15 minutes

Cooking Time:

Ingredients

500g brussels sprouts, washed

1 cup flat leaf parsley, washed, roughly chopped

1 cup round mint, leaves picked

½ red onion, thinly sliced

1 large red apple, thinly sliced

½ cup whole roast almonds, roughly chopped, plus extra to garnish

Dressing:

1 heaped tablespoon wholegrain mustard

Juice and zest of 1 lemon

1 tablespoon honey

Sea salt and pepper to taste

3 tablespoons extra virgin olive oil

METHOD  

Thinly shave the brussels sprouts, discarding the thick stem, and place them into a large mixing bowl.

Add the parsley, mint, onion, apple and almond into the bowl.

Whisk together the dressing ingredients until emulsified.

Pour the dressing over the salad then toss well to coat. Place onto a serving platter then garnish with extra almonds before serving

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